Chicken with Peppers

A quick and easy dinner idea.

Ingredients:

4 chicken thighs

1 garlic clove

2 tbsp olive oil

1 pepper (capsicum/bell pepper)

salt

ground pepper

ground nutmeg

dry parsley to garnish

Method:

Warm the oil in a pan, Finely chop the garlic and add to the pan. Add the chicken, salt, pepper and a pinch of nutmeg and cook covered for 15 mins stirring occasionally. Add a few tbsp hot water if it becomes too dry. Add the pepper (washed and diced) and add a little more water, just enough to cover and allow the pepper to cook. Cook for a further 5/10 minutes. Garnish with parsley once cooked and serve with toasted bread or boiled rice.